Easing Your Stress With Yoga

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Course Content

Easing Your Stress With Yoga

  • Chapter 9: Benefits Of Yoga
  • Chapter 10: Guidelines & Conclusion
  • Chapter 1: What Is Yoga?
  • Chapter 2: History Of Yoga
  • Chapter 3: Why Do Yoga?
  • Chapter 4: Who Should Do Yoga?
  • Chapter 5: The Aims Of Yoga
  • Chapter 6: Types Of Yoga
  • Chapter 7: Eight Limbs Of Yoga
  • Chapter 8: Paths Of Yoga