Did you know there’s a difference between worry and concern?
Dear Daughters, Did you know there’s a difference between worry and concern? The difference is change. If you can make a change for the …
Mental Health Awareness
Do you push through setbacks? Or do they often set you back?
Dear Daughters, Do you push through setbacks? Or do they often set you back? Resilience is bouncing back from problems. It’s about being flexible and enduring …
Are you A Co-Dependent?
Dear Daughters, Codependency is a pattern of behavioral interactions within a dysfunctional relationship. It can sometimes be referred to as “relationship addiction,” because people …
Dependent personality disorder
Dear Daughters, Here is another article on a personalty type you may not be aware of: Dependent personality disorder is a condition in which people …
What is narcissistic personality disorder?
Dear Daughters, In life you are going to encounter a ton of different personality types. The type below is especially hard to label but with …
What is Gas lighting?
Dear Daughters, Gas lighting is a destructive pattern of emotional abuse that can have negative effects on an individual’s self-esteem and well-being. Gas lighting …
Staying Hydrated with Infused Waters
Dear Daughters, The human body is made up of about 60-70% water. We require water to help us digest food, carry nutrients, remove waste, cushion …
The Benefits of Exercise
Dear Daughters, When you are feeling sad, stressed or in a generally bad mood, exercising might be the last thing you feel like doing. Instead, …