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Stop being negative & look on the brighter side of life

Dear Daughters, To look on the brighter side of life of your life and breaking away from the things you want to change doesn’t happen overnight. It’s not an easy and quick task, it requires, commitment and changing your mindset to go beyond the way you live now. To break away from your current reality …

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Salt Water Flush – Effective way of detoxifying

Dear Daughters, A salt water flush is an effective form of detoxification that cleanses your body by removing toxins from the colons. As harmful toxins are stored inside the digestive system, you should wash it regularly. If you don’t know, there are detox therapies like colonic irrigation and hydrotherapy. But, a saltwater flush is common …

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Can Keto work for Women over 50?

Dear Daughters, I want to discuss misconceptions regarding Keto and its effectiveness for women over 50. As we get older, it is tough to lose weight. This is due to several reasons, including sluggish metabolism, menopause, stress level, and many more. So, you can’t blame any diet, it’s simply the law of nature. First, let’s …

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Do you push through setbacks? Or do they often set you back?

Dear Daughters, Do you push through setbacks? Or do they often set you back? Resilience is bouncing back from problems. It’s about being flexible and enduring when the going gets tough. It’s knowing that there’s always a brighter tomorrow. It’s human to feel vulnerable. Not every day is perfect, and it’s healthy to acknowledge when you …

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