Stop being negative & look on the brighter side of life
Dear Daughters, To look on the brighter side of life of your life and breaking away from the things you want to change doesn’t happen …
natural healing
How to ensure you have a Good Morning!(Relaxation Tips)
Dear Daughters, Life is what one makes of it. However, to live the best life possible, you need to look deep in yourself. You need …
Cayenne pepper for Weight Loss Who knew!
Dear Daughters, Are you looking for a natural herb to help you in your weight loss journey? If so, you have to test Cayenne pepper. …
why we need to Detox our bodies as well as our minds to Edify the Soul
Dear Daughters, The human body is forever requiring a detox. We live in an environment of process foods that contain toxins harmful to the immune …
Is Ayurvedic medication an ancient old India practice or the secret to a healthier you?
Dear Daughters, This article will take you to India where we will learn about one of their oldest holistic healing systems. Ayurvedic medication. According to …
“Autogenic Training” A Natural Way to relax
Dear Daughters, According to Wikipedia, Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz. It is a practice by which physiologically …
How can I reduce stress through diet and exercise?
Dear Daughters, Stress takes a physical toll on the body. It causes fatigue, tension, nervousness and loss of appetite. But you can control the affects …
Here’s my health tip for the week
Dear Daughters, Here’s my health tip of the week. Try these foods for some extra nutritional values Avocados, eggs, and meat (Vitamin B): B vitamins all help fight …