Dear Daughters, There are many recommendations and practices for detoxing and losing weight on the web. All of them intend the best results and show positive reviews. Exercising is the most popular strategy to shed weight and detoxify the body. However, Detox diets are also prevalent, and is gaining some major traction over daily exercise …
Dear Daughters, When you become an older adult, your body will drastically change. Your hair will change, your skin will, and your internal system will change. As an older adult, it’s important to stay fit. In the process of your search, you may hear about a wonderful diet known as the ketogenic diet or keto …
Dear Daughters, There are many recommendations and practices for detoxing and losing weight on the web. All of them intend the best results and show positive reviews. Exercising is the most popular strategy to shed weight and detoxify the body. However, Detox diets are also prevalent, and is gaining some major traction over daily exercise …
Dear Daughters, This article will take you to India where we will learn about one of their oldest holistic healing systems. Ayurvedic medication. According to belief, wellbeing and health rely upon a sensitive harmony between the brain, body, and soul. Its primary aim is to achieve great wellbeing, not battle sickness. Who is the founder …
Is Ayurvedic medication an ancient old India practice or the secret to a healthier you? Read More »
Savor the flavors of Spring with this quick to make frittata. Packed with asparagus, leeks and mushrooms and topped with fresh lemony arugula, this dish is as delicious as it is versatile. Appropriate for brunch, lunch or dinner, this frittata can be served hot, room temperature or even cold. It is also an excellent way …
Dear Daughters, Try these foods for some extra nutritional values Guess what I found out today! Healthy snacks give you the energy you need in the day. But some foods labeled as “healthy” are anything but. Who are the worst offenders? Read below: 1. Yogurt Many yogurts have tons of added sugar. One commercial brand …