Dear Daughters, Often misinterpreted as a disease, changes after menopause are a natural process that typically occurs in women between 45 and 55 years. The transition of menopause lasts from 2 to 8 years. Well, the first stage of it is perimenopause, and it happens when a woman’s body produces less estrogen and progesterone. During …
Dear Daughters, There are many recommendations and practices for detoxing and losing weight on the web. All of them intend the best results and show positive reviews. Exercising is the most popular strategy to shed weight and detoxify the body. However, Detox diets are also prevalent, and is gaining some major traction over daily exercise …
Dear Daughters, Aging is one of the oldest concerns of the human being. We age because the macromolecules that make up our body lose their function over time. Aging begins when the body’s cells repair is less than the damage they suffer over time. This process occurs at different times in each person, and its …
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Dear Daughters, I want to discuss misconceptions regarding Keto and its effectiveness for women over 50. As we get older, it is tough to lose weight. This is due to several reasons, including sluggish metabolism, menopause, stress level, and many more. So, you can’t blame any diet, it’s simply the law of nature. First, let’s …
Dear Daughters, There are many recommendations and practices for detoxing and losing weight on the web. All of them intend the best results and show positive reviews. Exercising is the most popular strategy to shed weight and detoxify the body. However, Detox diets are also prevalent, and is gaining some major traction over daily exercise …
Dear Daughters, Aging is one of the oldest concerns of the human being, and knowing its symptoms and causes helps us understand it better and delay it. Life expectancy has increased considerably in the last century, and medical advances mean aging is later and not as deadly as previously. We age because the …
What are the signs and symptoms of aging I should look out For? Read More »