Dear Daughters Loves Mom

January 27, 2023

Dear Daughters, Most people think of writing as a solitary process in peace and privacy. But the truth is, writing can be a very social activity. And writing a journal is great for brainstorming new ideas, sharing thoughts and feelings with others, and getting feedback on your work. Journaling can be daunting, but with a…

August 2, 2022

Dear Daughters, Stress is something that we all experience. Most of the time, it is due to work, but it also has other sources. When it all becomes too much, where do you go and what do you do? It is important to have ways to combat stress. It will allow you to maintain a…

October 26, 2021

Dear Daughters, Life is what one makes of it. However, to live the best life possible, you need to look deep in yourself. You need to make sure you are doing everything in your power to make the most of your days. Self-improvement is as simple as getting up a few minutes early, re-arranging your…

July 3, 2021

Dear Daughters,         “Let Gо аnd Lеt Gоd” іѕ a popular еxрrеѕѕіоn іn thе wоrld of rесоvеrу. But what dоеѕ іt асtuаllу mean, and mоrе іmроrtаntlу, hоw do you “Lеt Gо?” What do you do when everything in уоur life seems оut of соntrоl?  How do you handle troubling storms in yourself? If…

June 29, 2021

   Dear Daughters,   Aging is one of the oldest concerns of the human being, and knowing its symptoms and causes helps us understand it better and delay it. Life expectancy has increased considerably in the last century, and medical advances mean aging is later and not as deadly as previously. We age because the…

January 21, 2021

Dear Daughters,       Practically all successes and fulfillment in life originate from your capacity to feel sure that you can achieve what you set out to accomplish. Confidence is the passage to win, to the existence that you wish to lead, and to the dreams you want to live. With confidence, you can…

January 16, 2021

Dear Daughters, According to Wikipedia, Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz. It is a practice by which physiologically has determined what relaxation response is obtained. This means that autogenic training restores the balance between the (flight or fight) activities and the (rest and digest) sections of the autonomic…

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