Herbs

7-day detox diet to remove toxins from your body

Dear Daughters, In modern times, our body gets lots of impurities from the environment. The food we eat also causes harmful effects on our health. Follow our 7-day detox diet! Our liver absorbs the toxins that we eat from our daily meals. Later, the toxins move through bloodstreams and are stored in our cells – …

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Cayenne pepper for Weight Loss Who knew!

Dear Daughters, Are you looking for a natural herb to help you in your weight loss journey? If so, you have to test Cayenne pepper. This natural herb has many potential health benefits, including weight loss and boosted metabolism. Frankly, the main element, Capsaicin, is responsible for reducing obesity. Although this ingredient is found in …

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What Are The Worst Menopause Symptoms? When Should I Start Hormone Therapy?

Dear Daughters, Menopause is the end of your menstrual cycles. It is a natural biological process. Gradually, your body will face several changes during this transition. Though menopause is totally natural, it can be painful. You can face severe symptoms like irregular periods, hot flashes, vaginal dryness, and emotional distress. The symptoms vary from person …

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Is Ayurvedic medication an ancient old India practice or the secret to a healthier you?

Dear Daughters, This article will take you to India where we will learn about one of their oldest holistic healing systems. Ayurvedic medication. According to belief, wellbeing and health rely upon a sensitive harmony between the brain, body, and soul. Its primary aim is to achieve great wellbeing, not battle sickness.  Who is the founder …

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