dieting

why we need to Detox our bodies as well as our minds to Edify the Soul

Dear Daughters, The human body is forever requiring a detox. We live in an environment of process foods that contain toxins harmful to the immune system. Toxins are distressful to your life, robbing you of a sound mind and a healthy soul. Detoxing is a beneficial way to clean your body and restore your divine …

why we need to Detox our bodies as well as our minds to Edify the Soul Read More »

How many carbs will throw you out of ketosis?

Dear Daughters, If you know about the keto diet, then you already know about the restriction of high-carb foods. We all have different cravings during the journey of weight loss and weight management. However, it is common that we want to eat that particular food that we are restricted to eat. The keto diet includes …

How many carbs will throw you out of ketosis? Read More »