What is Gas lighting?
Dear Daughters, Gas lighting is a destructive pattern of emotional abuse that can have negative effects on an individual’s self-esteem and well-being. Gas lighting …
Thought of the week
USING DELAYED GRATIFICATION
Dear Daughters, Delay of gratification is the act of resisting pressure to take an available reward, hoping to get a more-valued bonus in the future. …
THE OPPORTUNITY MINER
Dear Daughters, A miner is a person who works in a mine by extracting valuable minerals or other geological materials from the earth. What a …
THE POWER OF PERSEVERANCE
Here is the Importance of PERSEVERANCE Dear Daughters, Have you ever attempted to correct an unsettled goal and failed? If so, you might believe that …
THE SELF DISCOVERY SERIES
Dear Daughters, We often hear people saying, “I don’t have a clue what I am doing with my life” They don’t have a clear direction …
Tips for Cutting Back on Salt
Here are the Tips for Cutting Back on Salt Dear Daughters, Salt plays a role in high blood pressure. Everyone, including children, should reduce their …
Staying Hydrated with Infused Waters
Dear Daughters, The human body is made up of about 60-70% water. We require water to help us digest food, carry nutrients, remove waste, cushion …
The Benefits of Exercise
Dear Daughters, When you are feeling sad, stressed or in a generally bad mood, exercising might be the last thing you feel like doing. Instead, …