Dear Daughters, The two most common retirement plans are the Individual Retirement Account IRA vs. 401 (k) 403(b)plan. Both have advantages and disadvantages, but which is right for you? If you are like most people, you have a retirement account of one sort or another. And if you are like most people, you probably don’t …
Dear Daughters, Menopause comes from the Greek word, ‘menos,’ meaning month. So, when your monthly period stops – for a long time – its menopause. The phase known as perimenopause is what most women refer to as “in menopause.” Perimenopause is the period preceding menopause, defined as a period of 12 months without menstruation. Women …
I Haven’t Had a Period in a Year, am I in Menopause? Read More »
Dear Daughters, Aging is one of the oldest concerns of the human being. We age because the macromolecules that make up our body lose their function over time. Aging begins when the body’s cells repair is less than the damage they suffer over time. This process occurs at different times in each person, and its …
What are the signs of aging I should look out For? Read More »