What is narcissistic personality disorder?
Dear Daughters, In life you are going to encounter a ton of different personality types. The type below is especially hard to label but with …
lifestyle strategies
What is Gas lighting?
Dear Daughters, Gas lighting is a destructive pattern of emotional abuse that can have negative effects on an individual’s self-esteem and well-being. Gas lighting …
The Hidden Wonders Of Ginger
Dear Daughters, Native to Southeast Asia, ginger has been utilized for its rich nutritional profile, medicinal properties, and distinct flavor for thousands of years. This …
THE OPPORTUNITY MINER
Dear Daughters, A miner is a person who works in a mine by extracting valuable minerals or other geological materials from the earth. What a …
Tips for Cutting Back on Salt
Here are the Tips for Cutting Back on Salt Dear Daughters, Salt plays a role in high blood pressure. Everyone, including children, should reduce their …
Staying Hydrated with Infused Waters
Dear Daughters, The human body is made up of about 60-70% water. We require water to help us digest food, carry nutrients, remove waste, cushion …
The Benefits of Exercise
Dear Daughters, When you are feeling sad, stressed or in a generally bad mood, exercising might be the last thing you feel like doing. Instead, …
Tips for Increasing Energy
Dear Daughters, Often, people turn to high-caffeine beverages and energy drinks to give them the boost they need to get through the day. However, many …