Dear Daughters, According to Wikipedia, Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz. It is a practice by which physiologically …
“Autogenic Training” A Natural Way to relax
![](https://deardaughterslovesmom.com/wp-content/uploads/2021/01/Brain-waves.png)
Dear Daughters, According to Wikipedia, Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz. It is a practice by which physiologically …