Tips for Stepping Out of a Comfort Zone
Dear Daughters, Self-esteem is a person’s overall evaluation or appraisal of his or her own worth. People who have lower self-esteem tend to gravitate toward …
Thought of the week
Feel Stuck In a Rut? Here’s How to Break Out
Dear Daughters, Feel Stuck In a Rut? Here’s How to Break Out You’ve eaten the same things for breakfast every day for three years. You take the …
Did you know there’s a difference between worry and concern?
Dear Daughters, Did you know there’s a difference between worry and concern? The difference is change. If you can make a change for the …
Do you push through setbacks? Or do they often set you back?
Dear Daughters, Do you push through setbacks? Or do they often set you back? Resilience is bouncing back from problems. It’s about being flexible and enduring …
Writing as Therapy
Dear Daughters, Writing encourages and provides an opportunity to reflect on past experiences, connect with them in a different way, and think critically about ideas …
Are you A Co-Dependent?
Dear Daughters, Codependency is a pattern of behavioral interactions within a dysfunctional relationship. It can sometimes be referred to as “relationship addiction,” because people …
Dependent personality disorder
Dear Daughters, Here is another article on a personalty type you may not be aware of: Dependent personality disorder is a condition in which people …
What is narcissistic personality disorder?
Dear Daughters, In life you are going to encounter a ton of different personality types. The type below is especially hard to label but with …