self aware

Information for Parents on Child Sexual Abuse

Dear Daughters, As parents we face a difficult task when teaching children to be aware of their surroundings and potentially dangerous situations. Try as you may, as a parent you are not always going to be nearby. The next best thing is to teach your children to be responsible for their own safety. More than …

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HOW TO FORGIVE WHEN YOUR HEART IS BROKEN

Dear Daughters, Fоrgіvеnеѕѕ іѕ a dаіlу – even аn hourly – choice. It’ѕ аbоut ѕеttіng aside hоw уоu fееl, and focusing оn whеrе you want to gо аnd whаt уоu wаnt tо accomplish in уоur life. Forgiveness іѕn’t a fееlіng; it’s a deliberate choice tо change your mіndѕеt and lеt the past ѕlеер. Fоrgіvеnеѕѕ іѕ …

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Dependent personality disorder

Dear Daughters, Here is another article on  a personalty type you may not be aware of: Dependent personality disorder is a condition in which people depend too much on others to meet their emotional and physical needs. Cause Signs and Symptoms Frequency of Occurrence Diagnosis  Treatment Resources Cause Dependent personality disorder usually begins in childhood. …

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What is narcissistic personality disorder?

Dear Daughters, In life you are going to encounter a ton of different personality types.  The type below is especially hard to label but with more and more research we are finally getting a handle on it. Narcissistic personality disorder is a condition in which people have an inflated sense of self-importance and an extreme …

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When Perfectionism Becomes a Problem

Dear Daughters, Being self-aware is an important skill to have. However, being too critical can be harmful to your productivity and self-confidence. Common Signs of Perfectionism Break Long-term Goals into Steps Focus on the Positives Switch Activities Meditate or Exercise Stop Procrastinating Think Realistically Common Signs of Perfectionism Commons signs of perfectionism include: Overthinking simple …

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people holding placards and protesting against sexual violence

Sexual Assault Awareness Month

Dear Daughter Sexual assault is any type of forced or coerced sexual contact or behavior that happens without consent. Sexual assault includes rape and attempted rape, child molestation, and sexual harassment or threats. In the United States, nearly one in five women has been raped and almost half of women have experienced another type of …

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