How to ensure you have a Good Morning!(Relaxation Tips)
Dear Daughters, Life is what one makes of it. However, to live the best life possible, you need to look deep in yourself. You need …
Relaxation
“Autogenic Training” A Natural Way to relax
Dear Daughters, According to Wikipedia, Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz. It is a practice by which physiologically …