Recovering from Child Sexual Abuse
Dear Daughters, child sexual abuse has been at the center of unprecedented public attention during the last decade. All 50 states and the District of …
Mental Health Awareness
Teen Depression
Dear Daughters, Adolescence is a period of major social, hormonal and emotional change. It is common for teens to be concerned with self-image and become …
How can I reduce stress through diet and exercise?
Dear Daughters, Stress takes a physical toll on the body. It causes fatigue, tension, nervousness and loss of appetite. But you can control the affects …
Talking to your Teen about Sex( Thought of the week)
Dear Daughters, During the teenage years, adolescents experience a variety of physical and emotional changes. As they begin to discover their sexual identity, teens face …
HOW TO FORGIVE WHEN YOUR HEART IS BROKEN
Dear Daughters, Fоrgіvеnеѕѕ іѕ a dаіlу – even аn hourly – choice. It’ѕ аbоut ѕеttіng aside hоw уоu fееl, and focusing оn whеrе you want …
Healing from Bitterness
Dear Daughters, Nо оnе wаntѕ to bе bitter. It ѕnеаkѕ uр оn us. Bitterness іѕ unfоrgіvеnеѕѕ thаt has fermented. Thе mоrе wе hоld onto past …
Feel Stuck In a Rut? Here’s How to Break Out
Dear Daughters, Feel Stuck In a Rut? Here’s How to Break Out You’ve eaten the same things for breakfast every day for three years. You take the …
Did you know there’s a difference between worry and concern?
Dear Daughters, Did you know there’s a difference between worry and concern? The difference is change. If you can make a change for the …