positive thinking

I Haven’t Had a Period in a Year, am I in Menopause?

Dear Daughters, Menopause comes from the Greek word, ‘menos,’ meaning month. So, when your monthly period stops – for a long time – its menopause. The phase known as perimenopause is what most women refer to as “in menopause.” Perimenopause is the period preceding menopause, defined as a period of 12 months without menstruation. Women …

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What is Menopause?

Dear Daughter As women, we will experience many changes in the course of our lives. Our appearance will change, our hair will change, and our bodies will change. Most of us will get our periods, and some of us will have babies. But all of us will go through menopause. Menopause or The Change, as …

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Can self-confidence Improve you Outlook on life?

Dear Daughters,       Practically all successes and fulfillment in life originate from your capacity to feel sure that you can achieve what you set out to accomplish. Confidence is the passage to win, to the existence that you wish to lead, and to the dreams you want to live. With confidence, you can …

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“Autogenic Training” A Natural Way to relax

Dear Daughters, According to Wikipedia, Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz. It is a practice by which physiologically has determined what relaxation response is obtained. This means that autogenic training restores the balance between the (flight or fight) activities and the (rest and digest) sections of the autonomic …

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What are Soul Ties? How do we get in them and how to get out?

  What are Soul Ties? How do we get in them and how to get out? Dear Daughters, A soul tie is a spiritual connection between our soul and that of another person. Soul ties are important to address because they can hold us back from achieving complete victory over our addictions. There are healthy …

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How Double Minded Are you?

Dear Daughters, One of the іnѕtrumеntѕ that thе dеvіl uѕеs іn dеѕtrоуіng оur effectiveness fоr the Kіngdоm оf Gоd is dоublе-mіndеdnеѕѕ. Double-mindedness ѕреаkѕ of instability, dоubtіng, hesitating, wіѕhу-wаѕhу, wavering, оr uncertain. A dоublе-mіndеd mаn is being pulled bу twо wоrldѕ аnd twо dіffеrеnt masters. In fасt, hе іѕ an mаn whо lооkѕ fоrwаrd to plow …

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Underage Drinking and your Teen( Teen Awareness Month)

  Dear Daughters, While parent-child conversations about drinking are essential, talking is not enough; you also need to take concrete action to help your child resist alcohol. Research strongly shows that active, supportive involvement by parents and guardians can help teens avoid underage drinking and prevent later alcohol abuse. According to the 2015 National Survey …

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Social Media and your Teen ( Teen Awareness Month)

Dear Daughters, Social media is part of many teens’ daily routines. It is important to understand both the positive and negative uses and effects of social media. Being aware of this can help parents guide their teens to use these platforms in a healthy and safe manner. Consider the following information to teach your teen …

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