Underage Drinking and your Teen( Teen Awareness Month)
Dear Daughters, While parent-child conversations about drinking are essential, talking is not enough; you also need to take concrete action to help your child …
positive thinking
Social Media and your Teen ( Teen Awareness Month)
Dear Daughters, Social media is part of many teens’ daily routines. It is important to understand both the positive and negative uses and effects of …
Recovering from Child Sexual Abuse
Dear Daughters, child sexual abuse has been at the center of unprecedented public attention during the last decade. All 50 states and the District of …
Teen Depression
Dear Daughters, Adolescence is a period of major social, hormonal and emotional change. It is common for teens to be concerned with self-image and become …
How can I reduce stress through diet and exercise?
Dear Daughters, Stress takes a physical toll on the body. It causes fatigue, tension, nervousness and loss of appetite. But you can control the affects …
Talking to your Teen about Sex( Thought of the week)
Dear Daughters, During the teenage years, adolescents experience a variety of physical and emotional changes. As they begin to discover their sexual identity, teens face …
HOW TO FORGIVE WHEN YOUR HEART IS BROKEN
Dear Daughters, Fоrgіvеnеѕѕ іѕ a dаіlу – even аn hourly – choice. It’ѕ аbоut ѕеttіng aside hоw уоu fееl, and focusing оn whеrе you want …
Here’s my health tip of the week.
Dear Daughters, Try these foods for some extra nutritional values Guess what I found out today! Healthy snacks give you the energy you need in …