Understanding Child Sexual Abuse
Dear Daughters, Child sexual abuse includes a wide range of sexual behaviors that take place between a child and an older person. These behaviors are …
lifestyle strategies
How can I reduce stress through diet and exercise?
Dear Daughters, Stress takes a physical toll on the body. It causes fatigue, tension, nervousness and loss of appetite. But you can control the affects …
Talking to your Teen about Sex( Thought of the week)
Dear Daughters, During the teenage years, adolescents experience a variety of physical and emotional changes. As they begin to discover their sexual identity, teens face …
Here’s my health tip for the week
Dear Daughters, Here’s my health tip of the week. Try these foods for some extra nutritional values Avocados, eggs, and meat (Vitamin B): B vitamins all help fight …
Feel Stuck In a Rut? Here’s How to Break Out
Dear Daughters, Feel Stuck In a Rut? Here’s How to Break Out You’ve eaten the same things for breakfast every day for three years. You take the …
Do you push through setbacks? Or do they often set you back?
Dear Daughters, Do you push through setbacks? Or do they often set you back? Resilience is bouncing back from problems. It’s about being flexible and enduring …
Are you A Co-Dependent?
Dear Daughters, Codependency is a pattern of behavioral interactions within a dysfunctional relationship. It can sometimes be referred to as “relationship addiction,” because people …
Dependent personality disorder
Dear Daughters, Here is another article on a personalty type you may not be aware of: Dependent personality disorder is a condition in which people …